Monday, July 6, 2009

Soup - Cauliflower and Potato

This recipe is found in the Weight Watchers "Food Plan" Booklet.
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Serves 4
Weight Watchers Points per serve: 3.5

Ingredients
- 1tsp olive oil
- 1 onion, chopped
- 2tsp ground cumin
- 600g cauliflower florets
- 300g raw potato, cubed
- 4 cups vegetable or chicken stock
- salt and pepper for seasoning

Method
Add 1 tsp of olive oil to pan. Add 1 chopped onion and cook until soft. Add 2 tsp of ground cumin, 600g of cauliflower florets, 300g of cubed uncooked potato and 4 cups of vegetable or chicken stock. Bring to the boil, reduce the heat and cover. Simmer for 20 minutes. Blend with a stick blender or in food processor until smooth and season to taste with salt and black pepper.

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