Monday, July 6, 2009

Soup - French Onion

This recipe is found in the Weight Watchers "Food Plan" Booklet.
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Serves 4
Weight Watchers Points per serve: 0

Ingredients
- 2 onions, thinly sliced
- 2 cloves of garlic, crushed
- 4 cups of vegetable or chicken stock
- 2tsp soy sauce
- 2tsp Worchestershire sauce
- salt and pepper for seasoning

Method
Heat a medium saucepan and spray with oil. Add 2 thinly sliced onions and cook over a very low heat, covered, for 10-15 minutes until very soft and golden. Add 2 cloves of crushed garlic, 4 cups of vegetable or chicken stock, 2 tsp of soy sauce and 2 tsp of Worchestershire sauce. Bring to the boil, reduce the heat and simmer covered for 15 minutes. Season with salt and freshly ground black pepper.

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