This recipe is found in the Weight Watchers "Fast Start" Booklet.
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Serves 1
Weight Watchers Points per serve: 4
Ingredient
- ¼ cup rolled oats
- ½ cup skim milk
- 100g diet vanilla yoghurt
- ½ medium apple
- 1 tbs sultanas
Method
Combine oats, skim milk and yoghurt in a bowl. If you have time, leave for a few minutes for the oats to soften further. Coarsely grate the apple and stir into the oats mixture along with the sultanas.
Other suggestions
- Swap the apple for ½ chopped pear or peach
- Sprinkle with 9g chopped almonds, hazelnuts or walnuts for an additional points value of 1.
Showing posts with label Apple and Sultana muesli. Show all posts
Showing posts with label Apple and Sultana muesli. Show all posts
Monday, July 6, 2009
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